Population:  267,000

Capital:  Carlisle

Largest cities:  Carlisle (45,000), Workington (24,000)



Urban / Rural Districts & Municipal Boroughs:
Alston with Garrigill RD
Arlecdon and Frizington UD
Aspatria UD
Bootle RD
Brampton RD
Carlisle RD
Carlisle MB
Cleator moor UD
Cockermouth RD
Cockermouth UD
Egremont UD
Harrington UD
Holme Cultram UD
Keswick UD
Longtown RD
Maryport UD
Millom UD
Penrith RD
Penrith UD
Whitehaven MB
Whitehaven RD
Wigton RD
Wigton UD
Workington MB