Population:  1,054,000

Capital:  Chelmsford

Largest cities:  West Ham (261,000), Colchester (38,000)



Urban / Rural Districts & Municipal / County Boroughs:
Barking UD
Belchamp RD
Billericay RD
Braintree RD
Braintree and Bocking UD
Brentwood UD
Brightlingsea UD
Buckhurst Hill UD
Bumpstead RD
Burnham on Crouch UD
Chelmsford RD
Chelmsford MB
Chingford UD
Clacton UD
Colchester MB
Dunmow RD
East Ham UD
Epping UD
Epping RD
Grays Thurrock UD
Halstead UD
Halstead RD
Harwich MB
Ilford UD
Leigh on Sea UD
Lexden and Winstree RD
Leyton UD
Loughton UD
Maldon MB
Maldon RD
Ongar RD
Orsett RD
Rochford RD
Romford RD
Romford UD
Saffron Walden RD
Saffron Walden MB
Shoeburyness UD
Southend on Sea MB
Stanstead RD
Tendring RD
Waltham Holy Cross UD
Walthamstow UD
Walton on the Naze UD
Wanstead UD
West Ham CB
Witham UD
Wivenhoe UD
Woodford UD