Population:  476,000

Capital:  Norwich

Largest cities:  Norwich (111,000), Great Yarmouth (36,000)



Urban / Rural Districts & Municipal / County Boroughs:
Aylsham RD
Blofield RD
Central Wingland RD
Cromer UD
Depwade RD
Diss UD
Docking RD
Downham RD
Downham market UD
East and West Flegg RD
East Dereham UD
Erpingham RD
Forehoe RD
Freebridge Lynn RD
Great Yarmouth CB
Guiltcross RD
Henstead RD
Hunstanton UD
Kings Lynn MB
Kings Lynn RD
Loddon and Clavering RD
Marshland RD
Mitford and Launditch RD
North Walsham UD
Norwich CB
Redmere RD
Smallburgh RD
St Faiths RD
Swaffham RD
Swaffham UD
Thetford RD
Thetford MB
Walsingham RD
Walsoken UD
Wayland RD
Wells next the Sea UD